figuring it out together

What is a life doula?

A life doula is someone who provides emotional, physical, and spiritual support to individuals during significant life transitions. Unlike a traditional doula, who typically supports women during childbirth, a life doula is there to support any being through various phases and changes in their life.

You are the expert when it comes to your life, my role is to listen & assist you in getting to where you want to be.

phases & Changes

Conception

Feeling lost? Can’t seem to find the energy or motivation to create the life you want? Stuck in self help books or (god forbid) on the internet. Let’s figure out “how”, by finding your “why”.

transitions

The only constant is change. We have things that fill us with joy one day, and dread the next. We can continue to look for fulfillment in the same comfortable places, or we can step out together, into something new.

Endings

All things must come to an end. We graduate, quit, end relationships, and lose family and friends. The more we love, the more we grieve. Let’s find the beauty in loss, for every end is a new beginning.

Meet Tiarnan

Tiarnan Nelson is certified death doula and self proclaimed self help addict.

As an Ojai, CA native, he values the positive impact of being surrounded by nature and spiritual energy.

With a strong passion and capacity to connect with and listen to others, Tiarnan strives to empower individuals to trust their intuition and take control of their life.